Psychotherapy
“Therapy is a gift. It is a chance to finally be heard, understood and supported.”
Bessel Van Der Kolk
What can you expect from psychotherapy?
Psychotherapy is a collaborative and supportive process that helps you gain a deeper understanding of yourself and make meaningful changes in your life.
My job is to hold a safe, non-judgemental space for you to unpack whatever it is you would like to explore. This is your space to develop, both personally and professionally and be taken care of so you can take better care of your clients. It’s the place to ask all of the ‘stupid’ questions without fear of judgment or reproach.
Meet Niamh
WelcomeHDip Counselling and Psychotherapy
MA Psychotherapy
How It Works
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Step One
Schedule a free discovery call to explore your needs and determine if we're the right fit to work together.
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Step Two
If you are a new supervisee, fill out the intake form. Prior to each session, you will receive a check-in form to complete.
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Step Three
Attend the session and reflect on your learnings afterwards through a post supervision reflective form.
“The best way out is always through.”
— Robert Frost